“I am not what happened to me. I am what I choose to become”.
-Carl Gustav Jung
Individual Therapy, Family Therapy, and Parent Consultations.
I work with folks across the lifespan but specialize in infants, toddlers, and children (parent-child relationships). I have limited openings for this population, however. My niche’ though is in working with teens, young adults, and parents/adults using a client-centered, strengths-based, and active listening approach.
In the therapeutic relationship, I believe that the client is the expert of their own life and experience. I see my role as a partner to come alongside to empower, build confidence and help build autonomy and resilience.
My main areas of focus are (but are not limited to): Anxiety, ADHD, Behavioral Issues, Coping Skills, Complex Trauma, Depression, Divorce, Domestic Violence, Family Conflict, High Conflict Divorce, Life Transitions, Parenting, PTSD, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Women's Issues